Food

Sugar is toxic or not depending on the refinement process

Food should be consumed in moderation.

The Essassani no longer need to eat or sleep as:

• they get their energy from their planet and the cosmos.
• their own vibrational state amplifies and magnifies the energy that they get, leading to free energy

They vibrate at a multiple of the energy that is coming in.

• This allows them to amplify that energy that produces more energy out
• They are a multiple dimensional amplifier
• The energy drawn in from 1 dimension is the kick start energy.
  • It is amplified by the vibrational energy of many other dimensions
  • This gives you more energy